Alsea Falls Hell of the Northwest 2018

This past weekend was the Hell of the Northwest Half Marathon up at Alsea Falls. I think I’ve run this course like 6 times in competition, probably a dozen or more total.

My goal time going into it was 1 hour and 38 minutes. I wound up doing 1 hour 46 minutes and some change. So about 8 minutes short of what I really wanted.

I placed 5th overall and 1st in my age group. Overall I’m happy with the event. I had two sections that I walked a little, both of them were the steepest parts of the course so I don’t think walking really slowed me down much. In fact I think it probably made me a bit faster once I started to run.

The last 2 miles are a strava segment called “Avoid the Roots”. I managed to get the course record on that. I’m pretty happy with that.

Clicking will take you to Strava.
My next event will be the Silver Falls 50k. This one takes place November 3rd so stay tuned for that. I’m super excited to go run 31 miles in this park. My friend Linds is running it as well.

Moab Trip

I got back to Portland on October 6th from Moab, Utah after about 16 hours of driving. It was a very fun trip. I was down there to course mark the Moab 240 course.

It took me about 20 hours to get down there because I couldn’t keep my eyes open. One thing I noticed is that Idaho has pretty good rest stops. I also got to see a helicopter doing pond loads and water drops. He was hauling too so it was pretty fun to witness.

The first day was pretty uneventful. Riley and I ran some errands, moved the trailer and went for a quick run into Arches National Park. This was the only “hot” day while I was there. It seemed like the Pacific Northwest weather followed me down there. Some monsoons from the Gulf of California rolled in and dumped a lot of moisture on the area including some snow(!!!!) in the La Sal mountains. It made for an interesting race but more on that later.


The sunsets in Moab are incredible.

Amassa to Hurrah Pass

Day two our job was to mark from Amassa to Hurrah Pass aid stations for about 15 miles of hiking. The team was made up of Riley, Jodi and Myself which made for a pretty solid team. The highlight of this section is Jackson Ladder and Jackson Hole. Jackson ladder is something else. Overall it was a pretty easy and mellow day.

Porcupine Rim to Finish

Day three I was with Garrett, Jodi and Filip for Porcupine Rim to the finish. This section is mostly a mountain biking trail and 4wd/off road trail. It made for a good variety of terrain. For a while we were hiking along a cliff. I ran the last 2 or 3 miles because I couldn’t help myself. The terrain was just too tempting. It was a combination of dirt and exposed rock in a very unique way. There were a lot of large semi-flat rocks with 3+ foot drops. We hiked along cliffs with caves as well.

The next 3 days were spent mobile with Garrett and Steph. By mobile I mean we were using Garrett’s Honda Element as base camp. Two of us would course mark while the third person was with the car, and Marvin, to provide support.

The Island to Bridger Jack

This day was Garrett and I. It went pretty fast and it was very uneventful. This section is just along a mesa over looking the valley. It’s beautiful but not particularly noteworthy. Garrett and I made good time and everything went well. No photos.

Bridger Jack to Shay Mountain

I decided to drive this day to let Steph get some miles in. The night at Bridger Jack was VERY eventful. We got hit by a storm. A very windy storm. We ate dinner and setup camp pretty early. I knew there would be some wind so I attempted to stake my tent down better then I normally do. I figured I was all set. I woke up at around 1am to ridiculous winds. The winds were whipping my tent cover around. The stake for my front door came out repeatedly. I blame this on a few things; my stake being bent and there just not being a lot of top soil. My solution was to grab my cooler and use that along with the stake. It worked out well. Along with the wind there was a lot of lightning. Every 30 seconds or so. I couldn’t really sleep but I didn’t mind. The storm was spectacular through the night. It stayed around until about 9am. We actually tried to make breakfast during a lull but it picked back up so we huddled in the element for about an hour. We were very low on water this morning. I also snapped what’s probably the best photo I’ll ever take which is displayed below. After the storm blew over Garret and Steph took off for Shay Mountain. While they marked the course Marvin and I just hungout where there was cell reception so I could play around.

I can’t ever top this. This was during a lull in the storm.

Shay Mountain to Dry Valley

Once again I chose to let Steph go on this section. We camped near Shay Mountain at an old cattle spot. It appeared to be pretty well used and we had some guests(cows) during the night. They were nice so it wasn’t a big deal. Marvin and I went back into Moab to resupply for Garret and Steph. I picked up ice, seltzer water and water. Then Marv and I waited at Dry Valley for them. Again, pretty uneventful.


The trip itself changed me. The size and scale of the area is just awe inspiring. I can’t even come close to describing how it makes me feel. I’m happy for the friends I made while there as well. I really wish I could have been there for the race, which is still going on as I type this, but I’ll take what I can get.

Next up I have the Alsea Half Marathon and I’ll post a recap of that.

Big Update

Hey Everyone,

So it’s been a while since my last post. A lot has been going on.

I’m still currently living with my brother and Courtney. Oracle is still going alright. I’ve settled into the workflow and routine of the job.

So what all has been going on?


Well back in July, I think, I was browsing Instagram when I noticed a post from Candice Burt and Destination Trail looking for volunteers to help out with the Bigfoot 200. The Bigfoot course goes around Mount St Helens which is just about an hour drive north of Vancouver. I went ahead and emailed to ask if I could help out. I got a pretty quick reply back letting me know I was set to help. I would be course marking.

I wasn’t quite sure what to really expect when it came to marking a 200 mile course. It sure was fun though.

I showed up to the dispersed camp site in Randle, Washington pretty early. While I was hanging out and waiting a green pickup rolls into camp. The folks that got out were our camp cooks for the first weekend. I introduced myself to them and it turns out I knew the fella, Todd, from the Hagg Double race back in March. I met his wife Tonya and their two dogs. Small world. A little while later everyone else rolled into camp.

The next week was a blast. I was course marking all day then hanging out with everyone in the evenings. I met Candice Burt and Riley Smith. Candice needs no intro but Riley is sort of the fella behind the scenes of these 200 mile races. He does a lot of work from course marking to social media to putting up/taking down tents. You name it Riley does it. If you get him in the right mood he’ll tell you all about it. I wound up course marking just shy of 100 miles. I wanted to do 140 but we wound up driving too much. I also had to take a day off to drive everyone around plus I had a down day because of some heat exhaustion. Once the weekend rolled around I departed Randle to head home and I actually wound up getting a speeding ticket at 11:56pm on August 5th…4 minutes before my birthday. So it goes.

The next weekend I wound up going back to Bigfoot to help volunteer for the weekend. I left work from Hillsboro at midnight to get to Marble Mountain at about 2am. When I arrived at Marble it was basically just a sleep deprived Riley doing most the work. I stayed around to help him ou. I stayed up for 34 or so hours after that. I got a few naps here and there but otherwise I was busy. I had to pick up aid station supplies, grab runners and volunteers, grab drop bags, etc. So much driving.

While waiting for 200 mile finishers the crew got pretty bored. We did what we called the Muffin Top Beer Mile. It’s basically a beer mile but you eat a large chocolate Costco muffin as well. It’s not a good idea and nobody should do it. I won if that matters. I don’t think anyone really “won” that.

The experiences of Bigfoot were amazing. The course, the weather, the exercise. Most importantly the people I met were incredible. The volunteers, racers, and employees are some of the best folks I’ve ever had the pleasure of being around.

This experience made me want to do more of this work.


My plan after Bigfoot was to skip Tahoe and help out in Moab. I discovered an itch and wound up requesting the time off for Tahoe. Surprisingly I got the days off. Next thing I knew I was driving down to Tahoe.
I’d never been to Tahoe. It lived up to the hype. The lake is beautiful. The people are welcoming. The traffic is bullshit though. One day Riley and I set off to mark about 18 miles of course on the Cali side of Lake Tahoe. It didn’t happen. First we had to go get a new piece for Riley’s bike. Normally not a big deal but we had to deal with Labor Day traffic. Tahoe City is not designed for that amount of traffic. We spent at least 3 hours in it. We wound up having to hit 2 bike shops and a hardware store to get Riley’s bike seat on properly. We get to the section we need to mark and not even 2 miles into it Riley’s seat is loose. The frustration made us call it a day so we turned around just to sit in traffic again. We got nothing done that day.
Oh, also the first night I was in Tahoe I was kept awake by two campers having relations. I won’t name who it was. They know.
The rest of Tahoe was just a blast. Long hours and a lot of work but the one constant was fun. Like I said about Bigfoot the people are incredible. Steph, Kyla, Riley, Krystal, Candice, Garrett and all the volunteers are just so much fun to be around. I can’t throw enough praise their way.
I managed to catch a bit of a respiratory cold while in Tahoe. It may have been the dust but I feel like it was a cold. This set me back on my running a bit. My Garmin Forerunner 220 also finally died from what I think was water damage. Luckily Candice gifted me her old Garmin Forerunner 910xt which is a pretty decent tracker with a very long battery life. The 910xt also tracks ascent and descent which is something I’ve wanted in a watch for a while.
I managed to meet some pretty awesome runners too. Courtney Dewaulter, Jamil Coury, Sean Nakamura, Tyler Spike, Cameron Hanes, and more. I never imagined I’d get to not only meet some of these people but to sit down and have a beer with ’em was incredible.
Seeing the runners before/during/after 200 miles inspired me.


Today is Monday. Friday night after work I’ll be leaving for Moab to course mark. I have the following week off. It’s a 1,000 mile drive and I can’t wait. I’ve never been to that part of the country. Garrett is heading the course marking. We are hopefully going to be camping along the course so there will be a lot less driving. This kind of course marking really appeals to me especially in that type of terrain. I’ll be seeing an environment that’s completely foreign to me. I can’t wait.

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