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Fun Miklo Run

Miklo and I had a fun lil run today out by Detroit, Oregon. It wasn't fast because of the vert but it was a good time with several lake and river dips. The fuel on this run was all homemade and homegrown food which was pretty nice.

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Vegan Tzatziki

Here's a quick and easy vegan tzatziki that I use. I got it from Minimalist Baker.

 

Mix all this together.

  • 1/2 large cucumber. Unpeeled, drained.
  • 1 ½ cups coconut yogurt
  • 3 cloves minced garlic
  • 1/4 cup finely chopped fresh dill (or 2 Tbsp dried dill per 1/4 cup fresh)
  • Salt/Pepper to taste
  • 1 ½ Tbsp lemon juice
  • 1-2 Tbsp extra virgin olive oil. Optional

 

Most large grocery stores will carry coconut yogurt but this may be regional. Any health food store should have it. Cocojune is the brand kroger carries. Coconut yogurt is a bit thin or runny so keep that in mind when adding liquid ingredients to this.